Beets and Ginger Vitamin Bomb Juice Recipe Ingredients

1 medium beetroot (peeled and chopped)
1-inch piece of fresh ginger (peeled)
1 apple (optional, for sweetness)
Juice of 1 lemon (optional, for vitamin C)
1 cup of water (or coconut water for hydration)
-Instructions:
Prep Ingredients: Peel and chop beetroot and ginger. If using, chop the apple.
Blend or Juice: Combine all ingredients in a blender or juicer.
Blend Smooth: Process until smooth; strain for a thinner consistency if desired.
Serve: Pour into a glass and enjoy immediately for maximum freshness.
-Benefits of Beets and Ginger Juice:
Boosts Energy: Natural nitrates from beets enhance oxygen flow.
Detoxifies: Cleanses the liver and aids digestion.
Supports Heart Health: Lowers blood pressure and improves circulation.
Strengthens Immunity: Packed with antioxidants to fight illness.
Anti-Inflammatory: Reduces inflammation and joint pain.