Ingredients:
1/2 cup frozen strawberries
1/2 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1/2 banana
1/2 cup coconut water or orange juice
1/4 cup Greek yogurt or dairy-free yogurt (for creaminess)
1 tablespoon honey or maple syrup (optional, for sweetness)
A few ice cubes (optional for a thicker smoothie)
Instructions:
1. Prepare the Ingredients:
If using fresh fruit, chop the strawberries
, mango
, pineapple
, and banana
into smaller pieces.
2. Blend the Smoothie:
Add the frozen strawberries
, mango
, pineapple
, and banana
to a blender.
Add the coconut water or orange juice ![]()
and Greek yogurt
.
For extra sweetness, add honey or maple syrup
.
Add a few ice cubes
if you prefer a thicker texture.
3. Blend Until Smooth:
Blend everything together until the smoothie is creamy and smooth. If it’s too thick, you can add more coconut water or juice.
4. Taste and Adjust:
Taste the smoothie and add more sweetener if needed or more liquid if it’s too thick.
5. Serve:
Pour the smoothie into a glass and serve immediately. You can garnish with a few extra berries or a slice of tropical fruit for a fun touch!
Optional Add-ins:
A handful of spinach for extra nutrients ![]()
A spoonful of chia seeds or flaxseeds for added fiber ![]()
A splash of lime juice
for a citrusy kick
This Tropical Berry Smoothie is packed with vitamins, antioxidants, and tropical flavors to make your day feel like a mini-vacation. ![]()
![]()
Enjoy!