Author: Hana Maksun

Having a steady supply of blueberries on hand is a great way to add a little sweetness (and some vitamins…

Lamb’s quarters, also known as Chenopodium album, is a leafy green vegetable that’s often considered a weed but is actually…

Papayas are well-loved for their sweet, juicy fruit and numerous health benefits, but did you know that the leaves of…

Nestled within our own backyards, often overlooked and considered a mere weed, goose grass, or Galium aparine, holds a wealth…

Plantago major, commonly known as broadleaf plantain or greater plantain, is a versatile herbaceous plant that has been used for…

Crabgrass is often viewed as a pesky weed that invades lawns and gardens, but recent studies and traditional practices have…

Good vision is essential for daily life, yet factors like aging, screen exposure, and poor nutrition can weaken our eyesight…

 Research suggests garlic may help slow down TB bacteria growth. 12. Stomach Ulcers (H. pylori Infection)  Garlic fights Helicobacter pylori, a…

oil for added relief. Reduces swelling and relieves leg pain. Helps with poor circulation and varicose veins. Extra Tips for Pain Relief Eat…

Almonds are one of the most nutrient-dense superfoods, packed with essential vitamins, minerals, and healthy fats. Whether eaten raw, soaked,…