Carrots: Rich in beta-carotene, which converts to vitamin A, supporting skin health, repair, and protection from sun damage.
Lemons: Packed with vitamin C, promoting collagen production, reducing signs of aging, and detoxifying the skin for a clearer complexion.
Ingredients:
2 medium carrots, peeled and chopped
Juice of 1 lemon
1 cup water or coconut water (optional)
Small piece of fresh ginger (optional)
Ice cubes (optional)
-Instructions:
Prepare Ingredients: Wash and chop carrots. Peel and slice ginger.
Blend: Combine carrots, lemon juice, and ginger in a blender. Add water or coconut water.
Process: Blend until smooth. Add more water for desired consistency.
Taste and Adjust: Sweeten with honey or apple if desired.
Serve: Pour into a glass and enjoy immediately
