1 green apple, cored and chopped
2 cups fresh kale, roughly chopped
Juice of 1 lemon
1/2 inch fresh ginger (optional)
1 cup water (or coconut water)
Ice cubes (optional)
-Instructions:
Prepare the Ingredients:
Core and chop the green apple.
Roughly chop the kale.
Blend the Ingredients:
In a blender, combine green apple, kale, lemon juice, ginger (if using), and water.
Blend Until Smooth:
Blend on high speed until smooth. Add more water for a thinner consistency if desired.
Serve and Enjoy:
Pour into a glass over ice cubes if desired.
-Benefits:
Detoxifies: Cleanses the liver and digestive system.
Boosts Energy: Packed with vitamins and minerals.
Promotes Healthy Skin: Supports collagen production.
Aids Digestion: High in fiber
Green Juice Recipe for Detox and Rejuvenation Ingredients
