They will disappear in 1 minute! I eat 3 times a day and lose weight! No Flour! No Sugar!

Ingredients:
1 cup oatmeal
60 g nuts (your choice)
1 banana
1 apple
50 g oat flakes …

✅Must express something to keep getting my recipes.. 🟪Thank you.🟪
🥰😍😊

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